An overweight America may be fixated on fat and obsessed with carbs, but nutritionists say the real problem is much sweeter, we're a wash in sugar. Sugar is one of the main factors that contribute to diabetes. With diabetes growing at an incredible rate there are many different views on treating diabetes. In 2007 the amount of sugar being consumed grew exponentially. Did you know that the average American consumes 63 pounds of sugar a year? The issue is not that we consume sugar, but it is the amount of sugar we consume without even realizing it. For example a can of soda contains 13 teaspoons of sugar. People have turned to artificial sweeteners as an alternative to sugar.
Aspartame (NutraSweet) is produced from two amino acids, aspartic acid and phenylalanine and is 180 times sweeter than sucrose. If you are currently using aspartame please pay close attention to the following. Studies have shown that Aspartame, an artificial sweetener commonly put into processed foods and diet soft drinks is a very dangerous chemical. Also known as NutraSweet, Equal, and Spoonful, wood alcohol (methanol) which coverts to formic acid (formic acid is the poison found in the sting of fire ants), which in turn causes metabolic acidosis when heated above 86F.
The methanol toxicity mimics other conditions such as multiple sclerosis, tinnitus and systemic lupus, especially among Diet Coke and Diet Pepsi Drinkers.
If you are using ASPARTAME and you suffer from fibromyalgia symptoms, spasms, shooting pains, numbness in your legs, cramps, vertigo, dizziness, headaches, tinnitus, joint pain, depression, anxiety attacks, slurred speech, blurred vision, or memory loss you probably have aspartame disease! The Congressional Record states that they make you crave carbohydrates and will make you FAT.
The formaldehyde stores in your fat cells, particularly in the hips and thighs. The only reason that it continues to be promoted is that the companies that have patented this drug have very deep pockets. There are companies making literally millions of dollars selling aspartame. There has been clinical studies that have evidence that aspartame not only causes you to gain fat but it also responsible for a plague of neurological diseases. If you are still not convinced by what I have mentioned PLEASE do some reading and find out for yourself the implications of using this deadly poison.
In my research I have found that there is one alternative that may be step above all the rest. This is a NATURAL herb called stevia. Stevia is derived from a South American shrub (Stevia rebaudiana). A good quality leaf is estimated to be 300 times sweeter than cane sugar, or sucrose. Also known as honey leaf and yerba dulce, stevia is not absorbed through the digestive tract, and is therefore non-caloric. This is a huge find for a person with diabetes, stevia is not only a natural substitute for sugar but it also carries medicinal properties. Preliminary evidence suggests that it may lower blood pressure, prevent and reverse diabetes and possess anti-viral properties.
Many people ask me well why have I not heard of this before, the answer although much to vast to cover in this article, attributes many of these natural remedies not being told to the public due to the monetization of big companies that focus on nothing but maximizing profits.
Monday, March 12, 2007
Defeat Diabetes Even If You Have a Sweet Tooth
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